Iron Building Syrup

The Blood Building Iron Support Syrup is a deeply nourishing herbal mineral tonic inspired by traditional herbal preparations used to support vitality and nourishment.

At the heart of the formula is nettle leaf, one of the most mineral-dense plants in the herbal world. For centuries, nettle has been valued by herbalists as a deeply restorative plant containing naturally occurring iron, magnesium, silica and trace elements.

To gently concentrate these minerals, the herbs are prepared using a specific extraction process that allows the plants’ nutrients to be carefully drawn out and preserved.

The formula is also paired with rosehips, a vitamin-C-rich fruit traditionally used to support mineral absorption, and yellow dock root, an herb long valued for its role in supporting digestion and the body’s natural utilisation of iron.

A small amount of apple cider vinegar is included during extraction to help draw minerals from the plants, creating a more bioavailable herbal concentrate.

Finally, the herbal extract is blended with blackstrap molasses and raw local honey, creating a thick, earthy syrup that offers a nourishing, food-based approach to mineral support.

Each batch is handcrafted slowly using traditional herbal methods, honouring the wisdom of plant medicine and the natural vitality of the herbs themselves.

This product is a traditional herbal preparation and is not intended to diagnose, treat, cure or prevent disease. Always consult a qualified healthcare practitioner if pregnant, breastfeeding or taking medications.

✓ Provides a naturally mineral-rich herbal tonic using traditional plant preparations

✓ Supports nourishment during times when the body’s iron demand may be higher

✓ Nettle and oatstraw provide a spectrum of plant-derived minerals including iron, magnesium and silica

✓ Rosehips offer naturally occurring vitamin C traditionally used to assist mineral absorption

✓ Blackstrap molasses adds additional naturally occurring iron and minerals

✓ A gentle, food-based alternative to many synthetic iron supplements

✓ Crafted using traditional extraction methods to concentrate the plants’ nutrients

Adults: Take 1 tablespoon daily

Children: Take 1 teaspoon daily

This syrup can be taken straight from the spoon or stirred into:

• warm water

• herbal tea

• smoothies

• cacao or tonic drinks

For a nourishing daily ritual, take slowly and mindfully as part of your morning or evening routine.

Because this tonic contains whole plant extracts and mineral-rich ingredients, gentle sediment may occur, simply shake before use.

Store in a cool, dry place and refrigerate after opening if preferred.

For best results, continue for at least a 3 month period.

Blackstrap Molasses, Raw local honey, Nettle leaf (Urtica dioica), Rosehips (Rosa spp.)

No synthetic iron, preservatives, colours or artificial additives.